Monthly Archives: February 2023

Why the Sky is Falling

My book Young, Longer is a warning.

I follow financial markets and the economy and I don’t like what I see. I am vocal about it and can feel a little alone when I realize no one wants to hear it.

Poor me. (Actually, poor Barb. She has to hear about all my new findings continuously.)

I was quite excited about an “economic forecasting seminar” put on by a local bank and Chamber of Commerce titled “Which Sky is Not Falling?”.

Could it be that there are other like minded people that see what is coming?

I typically don’t care for seminars as I can’t sit still for very long. The topic has to be very interesting for me to stay engaged. I felt this one met my criteria.

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Coffee & (Some) Exercise with Ron

Looking for 4 guys to join me for exercise in the wee hours.

I’ll show you how to ease back into exercise that will make you feel better while drinking coffee and bullsh**ing.

The class focuses on strength, balance, mobility blah, blah blah. It’ll make it a little less painful to get out of bed in the morning.

Class is designed for guys like me – retirement age, like coffee.

5:30-6:30 AM Tuesdays & Thursdays for 6 weeks.

Starts March 20, 2023

$180

Continue reading Coffee & (Some) Exercise with Ron

Back to the Gym After a Long Pause

So it’s been a while…

Perhaps you’re considering a gym membership because something in your life has changed:

  • Maybe you’ve just retired and finally have the time to get serious about exercise.
  • Maybe your health provider gave you a ‘look’ when they saw your body weight during your last exam.
  • Maybe you’re recovering from a surgery or illness and need some help to get back to your old self.
  • Maybe that last kid has left the nest and you can now finally focus on yourself.
  • Maybe the bounce back from the holidays is taking a little longer than usual.
  • Maybe you’re concerned with why walking up a flight of stairs or playing with the grandkids has been so difficult lately
  • Maybe there are a few too many comments about how you are aging or growing around the mid-section.
  • Maybe the man or woman in the mirror doesn’t represent the person you had hoped it would be as you got older.

And in case it’s NOT on your list, let me add a big reason to get back to the gym: to stay Young, Longer. You should do it to stay capable and healthy for your ‘Next Third’.

Continue reading Back to the Gym After a Long Pause