
Q & A: September classes in planning stage!
Experience the benefits of Yoga for yourself:
- Increased flexibility.
- Increased muscle strength and tone.
- Improved respiration, energy and vitality.
- Stress Management.
- Cardio and circulatory health.
- Improved athletic performance.
- Protection from injury.
Absolutely FREE. Everyone Welcome!
RSVP Encouraged. Bring your mat, we have extras
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Fay’s Fitness, 41 Owego Rd, Candor (Corner of Simcoe & Rt 96B)